SERVICES

CLASSES

Sweat Serenity & Sip Class
50 minute interval training workout and 20 minute guided meditation followed by a refreshing Mimosa
and time to connect.

Sunset Sweat, Serenity & Sip Class
50 minute low impact workout and 20 minute Sound Bath meditation followed by a refreshing wine cocktail and time to connect.

Pricing:
1 class $30
2 classes- $56 ($28 per class)
3 classes- $75 ($25 per class)

Event Dates

CORPORATE WELLNESS & TEAM BUILDING

We will tailor our Sweat & Serenity class to provide an uplifting mind/body experience for your workplace. Custom meditations can be written to address the specific stresses and demands related to your business or to highlight the distinct values your company expects its team to embody. Prices available upon request.

Download Corporate Brochure

"TAKE TO YOU" EVENTS

Looking for something different for your next celebration, girls night or gathering? We will custom tailor our Sweat, Serenity & Sip Class and bring it to you! Your location, your guests... we'll bring the fun! Prices available upon request.

Email Us For More Information

VITAMIN IV DRIPS

We are partnering with Instadrip, a concierge Vitamin IV Drip service, to elevate your experience!

Schedule a Vitamin IV Drip following class or just on its own.

Available Drips:

-Meyers Cocktail

-Immunity Boost

-Energy Boost

-Beauty

-Hangover

& More

Cost- $200.00

Email to Reserve

Instadrip Brochure

PERSONAL TRAINING

TAKE YOUR FITNESS TO THE NEXT LEVEL

Our trainer, Jennifer "Piper" Welch, will evaluate your goals and starting place and create a fitness program that works for you!

$50 for a one hour session

Email to Book an Appointment

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MEDITATION

Quiet Your Mind & Your Soul Will Speak

Private Meditation Sessions & Custom Written Meditations available. Please contact us for pricing.

Email for More Info

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A New Way to Celebrate the Bride & Groom!

We're now in the wedding business! We have a unique & healthy take on your traditional pre-wedding events. Click on the links to visit our vendor sites!